World Yoga Day

17 Jun 2016 10:10 PMMiami Yoga RoomWorld Yoga Day

Come celebrate the joys of yoga with free classes all day at Miami Yoga Room this Sunday June 19, in honour of World Yoga Day. Shanti OM.

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Winter Timetable

31 May 2016 1:36 PMMiami Yoga Room

Our new Winter Timetable will commence tomorrow - June 1st, (first day of Winter). There are some exciting new changes. Check it out.

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Surf Yoga Workshop - Saturday, May 28. Time: 2pm-4pm

8 May 2016 9:41 PMMiami Yoga RoomSurf Yoga Workshop - Saturday, May 28.    Time:  2pm-4pm

Train like a surfer!

The Surf Yoga Worksop will focus on three commonly overused areas in surfers - the shoulders, lower back and core.

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Wall Yoga Workshop - Saturday, May 21. Time: 2pm-4pm.

6 May 2016 1:17 PMMiami Yoga RoomWall Yoga Workshop - Saturday, May 21.    Time:  2pm-4pm.

Learn how you can advance your practice and feel the energy of the asanas, by using a wall for support. Some of the focus points of the workshop include; sun salutations with the wall, warrior variations, twists, backbends, inversions, hip openers and savasana. All levels are welcome. Come and play!

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