AUGUST WORKSHOP - AWAKEN YOUR INNER WISDOM PLUS SOUND HEALING

6 Aug 2017 5:54 PMMiami Yoga Room

This exciting workshop run by Kirsten Nielsen will focus on opening and balancing the third eye chakra, located between the eyebrows. When this chakra is open, we can trust our inner guidance, we are intuitive yet grounded, and we can see clearly what needs to be seen. Transcending the action of over-thinking and stepping into feeling, trusting and believing is the basis of this practice.

Expect a strong vinyasa flow with forward folds, inversions and arm balances, evolving into deep meditation to enhance self introspection and connection to inner wisdom. 

We will be sealing the practice with yoga nidra, yogic sleep, a full body relaxation, accompanied by the beautiful, healing sounds of Kali Anahata playing her Japanese singing bowls. 

Cost is $40 per person. Put your name down in the studio as places are filling fast. 🙏