Workshop $30 - Sequences that Flow (with Jess)

11 Aug 2019 6:31 PMMiami Yoga RoomWorkshop $30  -  Sequences that Flow (with Jess)

For those who love the flow element of yoga, or for anyone wanting to spice up their home practice, this workshop is for you! Jess will lead you through a series of asanas, which will leave you feeling confident to design your own sequences and harness the connection between your mind and body.

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108 SUN SALUTATIONS FOR WINTER

26 May 2019 10:33 PMMiami Yoga Room108 SUN SALUTATIONS FOR WINTER

When: Friday, 31st May, 2019

Time: 9:30am.

Join Jess and a circle of friends to salute the sun, welcome Winter, and embark on a journey of self-discovery. Together we will move to heat the body, train the mind, deepen our connection, and honour the practice.

All levels of practice are welcome and the event is free for all Miami Yoga Room members. If you have any questions, please message us or speak to Jess in the studio. ❤️

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MIAMI YOGA ROOM WEEKEND RETREAT

21 May 2019 4:05 PMKim BirseMIAMI YOGA ROOM WEEKEND RETREAT

Join us for the ultimate wellness weekend and find your joy in the beautiful Byron surrounds. Practise yoga, soak in a heated magnesium pool, enjoy delicious vegan cooking and remedial massage. This will be a time to relax and a chance to meet new friends.

Location: Byron Beach Retreats at Broken Head

Date: Friday June 21 to Sunday June 23, 2019

Investment: $550 per person - twin share

Included: Luxury accommodation, yoga, vegan meals and massage.

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WINTER BLITZ CHALLENGE

20 May 2019 5:27 PMMiami Yoga RoomWINTER BLITZ CHALLENGE

Join our Winter Blitz Challenge....pay only $60 for two weeks of unlimited classes and go into the drawer to win some amazing prizes. To be eligible you will need to attend 10 classes in the two week period from 1st June to 14th June. First prize is a spot on our luxurious weekend retreat to Broken Head, June 21st to June 23. Other prizes include a month membership and Ikou Soy Candle.

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LABOUR DAY - REDUCED TIMETABLE (Monday, 6th May, 2019)

5 May 2019 7:04 AMMiami Yoga Room

 7:10am      Vinyasa with Carby

9:30am      Yoga Flow with Jess

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